View Cart
Search Our Site


Home
NEW: Intimate Solutions
Consult With Shonda
Naturally Healthy
  Living Magazine

Books by Shonda
NHF Home Study Course
Study Course FAQ
Ask Shonda - FAQ
Pediatric Herb
   Compendium

Tri-Light Pregnancy
   Formula Guide

Flow Chart for
   Tri-Light Products

Links
Contact Us
About Us

Shonda's Guide to Using the Tri-Light Mom and Baby Safe Formulas

The information presented in this guide is for educational purposes only. It should not be construed as diagnosis and prescription for medical conditions. The author is merely passing on education received from other sources and accepts no responsibility for individuals who choose to use these products.

Some of the pregnancy formulas are designed for use in pregnancy and childbirth only but most can be used by the whole family for nutritional support for various health concerns. Shonda's guide will begin with those geared to reproductive health, then move on to formulas considered safe for pregnant and nursing moms but good for the whole family.


 

B-Fruitful (False unicorn, Vitex, Squaw vine, True unicorn root, Black haw and Ginger) The herbs in this formula are used for the following nutritional support needs during infertility:

  • False Unicorn (Chamaelirium luteum) - Historically used for its adaptogenic effect on the ovaries, which produce reproductive hormones necessary for optimum fertility. False unicorn is often used in miscarriage prevention formulas as well for this same reason. A recent 1996 study indicated the herb may stimulate production of hCG (human chorionic gonadotropin).

  • Vitex (Vitex agnus-castus) - Research has validated the use of this herb to normalize hormonal function in women, particularly those suffering from symptoms of PMS or menstrual irregularities. One of the "side effects" noted in the PMS studies was an increase in the number of pregnancies during the study period. Vitex is one of the best "women's herbs" safe for daily use throughout the whole month of the menstrual cycle, not just during bleeding, pre- or post-ovulation. Some women may choose to supplement their B-Fruitful formula with 1-2 capsules of standardized vitex agnus-castus each morning. Research has noted this herb sometimes takes 2-6 months to help the body achieve hormonal regulation.

  • Squaw vine (Mitchella repens) - High concentrations of steroidal saponins in this herb are thought to provide the basis for squaw vine's reputation for the treatment of infertility and for toning and nourishing the uterus during pregnancy. This herb is also used to treat painful, irregular menstruation.

  • True Unicorn root (Aletris farinosa) - This herb is primarily used in herbal therapy as a digestive stimulant and tonic. Digestive stimulants are necessary and beneficial for fertility due to the need to support digestion of other herbs taken and food for maximum nutrient absorption.

  • Black haw (Viburnum prunifolium) - Black haw's history for prevention of miscarriage, treatment of uterine cramps and painful menstrual cramps goes unquestioned in herb circles. King's American Dispensatory even states that "It was customary for planters to compel female slaves to drink an infusion of black haw daily whilst pregnant to prevent abortion from taking the cotton root." Slave women took cotton root for its abortifacient action, and black haw's powerful uterine relaxant effects were known to counteract the abortifacient effect of the cotton root bark. Black haw is included in this infertility formula due to a need to provide support for the tension and stress that oftentimes accompanies infertility. Tension and stress can affect all parts of the body, including the uterus. Even though the uterine relaxant effect is quite pronounced, the relaxation does not encourage increased uterine bleeding in the least.

  • Ginger (Zingiber officinale) - Ginger's warming and circulatory supportive actions are part of the reason this herb is included in this formula. Some women experience a decreased blood flow to their reproductive organs for a variety of reasons, which can affect fertility. Ginger is added to the B-Fruitful formula for aiding digestion, decreasing inflammation, antiplatelet action and serving as another antispasmodic for the uterus.

B-Fruitful may be taken 2-3 times daily at a dosage of 1/4 to 1/2 teaspoon throughout the entire month of the menstrual cycle. Consistent use for 2-6 months may be necessary to achieve optimal hormonal regulation.

Carry On (Black haw, Wild yam and False unicorn)
The herbs in the Carry-On Formula have long been used by herbalists to quiet an irritable uterus, to treat threatened miscarriage, support adrenal and reproductive organ function and even used to treat uterine cramping during menstrual bleeding or when miscarriage is inevitable.

  • Black haw (Viburnum prunifolium) - Black haw's history for prevention of miscarriage, treatment of uterine cramps and painful menstrual cramps goes unquestioned in herb circles. King's American Dispensatory even states that "It was customary for planters to compel female slaves to drink an infusion of black haw daily whilst pregnant to prevent abortion from taking the cotton root." Slave women took cotton root for its abortifacient action, and black haw's powerful uterine relaxant effects were known to counteract the abortifacient effect of the cotton root bark. This is our primary herb in our miscarriage prevention formula to treat threatened miscarriage with uterine bleeding during pregnancy or an excitable, irritable uterus producing cramps or premature labor. 

  • Wild yam (Dioscorea villosa) - Wild yam is an excellent uterine antispasmodic and nourishing herb to the adrenal glands, which help support healthy hormone production, particularly when the ovaries are not working "up to par." Wild yam is also known for aiding digestion and in treatment of morning sickness, making it an all around good herb for a miscarriage prevention formula. 

  • False unicorn (Chamaelirium luteum) - Historically used for its adaptogenic effect on the ovaries, which produce reproductive hormones necessary for sustaining pregnancy. A recent 1996 study indicated the herb may stimulate production of hCG (human chorionic gonadotropin), making it an appropriate addition to our miscarriage prevention formula.

Carry-On may be taken 1/2 - 1 teaspoon every 2-4 hours as needed when uterine bleeding or cramping occurs prior to the 24th week of pregnancy. Whenever uterine bleeding or pain is present, a maternal care provider should be consulted immediately.

Labor Prep (Blue cohosh, Squaw vine, False unicorn and Black haw)
This is a more than 100 year-old Naturopathic formula used to prepare women for labor in the last 5 weeks of pregnancy. 

  • Blue cohosh (Caulophyllum thalictroides) - This herb has recently been given a bad reputation as being embryotoxic due to one case of an infant born with acute myocardial infarction associated with congestive heart failure and shock to a mother who had taken blue cohosh during labor. This was an isolated case and flies in the face of more than a hundred years' use as a labor prep herb with no ill effects noted. I would encourage concerned mothers to read the account of this infant's birth written by the attending midwife at www.naturalchildbirth.org/natural/resources/labor/labor38.htm   One of the chemical constituents found in blue cohosh, caulosaponin, is reported to be the causative factor in this situation due to one study in 1998 that isolated caulosaponin from the whole herb, blue cohosh, and injected it into lab animals. This drug (that's what a constituent of an herb becomes when isolated from the other plant chemicals that make up the whole herb) then caused a narrowing of the arteries. As with other studies that isolate only one portion of an herb to demonstrate benefit or risk, this judgment upon the whole herb is ludicrous. What should be noted is that blue cohosh does promote uterine contractions and stimulate blood flow to the pelvic region; therefore, it should never be used prior to the last five weeks of pregnancy (use for painful menstruation or other uterine cramping apart from pregnancy would be acceptable). Certainly, each mother will have to weigh her own concerns about any possible risks to her baby in using any herb during pregnancy. For myself, I am comfortable using blue cohosh as intended for labor preparation due to its long history of safe use for this specific purpose.

  • Squaw vine (Mitchella repens) - High concentrations of steroidal saponins in this herb are thought to provide the basis for squaw vine's reputation for the treatment of infertility and for toning and nourishing the uterus during pregnancy. This herb is also used to treat painful, irregular menstruation.

  • False unicorn (Chamamaelirium luteum) - The rich content of steroidal saponins in false unicorn are the reason this herb is included in our labor prep formula to support the body in adapting to the hormonal needs of the last weeks of pregnancy and increased hormonal production needs of labor and birth.

  • Black haw (Viburnum prunifolium) - Another herb rich in steroidal saponins that nutritionally supports the body's production of hormones necessary for the preparation for labor and delivery. Black haw also acts to gentle the powerful uterine contraction effect of blue cohosh to quiet an irritable uterus. 

Labor Prep may be taken at a dosage of 1/2 teaspoon 2-3 times daily during the last 5 weeks of pregnancy. I find it best to take 2 doses daily during weeks 35-37, then 3 times daily for weeks 38-40+. 

Start Up (Pennyroyal, Feverfew, Blue cohosh, Black cohosh, and Beth root)
The herbs in this formula are known for their uterine stimulant effects, thus they are used in this formula to help get labor started in the post-dates pregnant mother who has a medical indication for induction. This formula may also be used by a mother who is growing weary with ineffective contractions during labor. 

  • Pennyroyal (Hedeoma pulegioides, Mentha pulegium) - Pennyroyal has been accused of many ills due to the dangerous use by some women of its essential oil to induce abortion. Use of ANY herbal essential oil internally is dangerous, as only a small amount of oil is necessary to produce very toxic, even fatal, effects. In contrast, pennyroyal tea in the amount of 75 gallons would be necessary to achieve the toxic effects that even a small amount of the oil would cause, thus, the amount taken in this labor induction formula for its uterine stimulant effect is considered safe and non-toxic.

  • Feverfew (Chrysanthemum parthenium) - Feverfew is considered a class 2b herb, not to be used during pregnancy, due to its uterine stimulant effects. That effect makes it appropriate for use in a labor induction formula. 

  • Blue cohosh (Caulophyllum thalactroides) - Blue cohosh is used in this formula for its ability to stimulate uterine contractions. Please read the information regarding concerns in the scientific community (listed under Labor Prep ingredient list) over the use of blue cohosh during any part of pregnancy or labor in order to make an informed decision as to whether to use this formula during your labor. 

  • Black cohosh (Cimicifuga racemosa) - When used to stimulate uterine contractions to initiate labor, black and blue cohosh are often combined together: Blue cohosh for inducing contractions, and black cohosh for its estrogenic and uterine tonic effects. 

  • Beth root (Trillium erectum, grandiflorum) - Beth root is a uterine stimulant that is used to induce labor and is also used to control bleeding.

Start Up may be taken at a dosage up to 1/2 teaspoon every two hours until labor is established. To use to facilitate established, but sluggish, contractions, mom may want to add 1/8 teaspoon of Motherwort to a dose of Start Up.

Placenta Out (Dong quai, Blue cohosh, and Shepherd's purse)
These three herbs are used to stimulate the expulsion of the placenta following childbirth.

  • Dong quai (Angelica sinensis) - A female tonic herb, dong quai is used in this formula to strengthen the uterus to expel the placenta when combined with the other herbs for their own unique properties.

  • Blue cohosh (Caulophyllum thalactroides) - Used to stimulate the uterine contractions necessary to expel the placenta.

  • Shepherd's purse (Capsella bursa pastoris) - One of the best herb's in a midwife's repetoire to halt hemorrhage. Due to the high oxytocin content in the herb, which stimulates uterine contractions, this herb is used in this formula to arrest excessive bleeding and stimulate the uterus to expel the placenta following childbirth.

Placenta Out may be taken at a dosage of 1 teaspoon every 15 minutes to aid in the expulsion of the placenta following the birth of baby. Prolonged delay of expulsion of the placenta can place mother at risk for hemorrhage. This formula should only be taken in consultation with a professional maternal care provider.

Hem Halt (Blue cohosh, Bayberry, Yarrow and Capsicum) 
These herbs all combine to produce both uterine contraction and cessation of uterine bleeding. One Certified Professional Midwife in Texas states that she has successfully managed post-partum hemorrhage with herbs without need for pharmaceutical intervention. She further stated that she now exclusively uses Hem Halt for control of hemorrhage rather than making up her own formula anymore.

  • Blue cohosh (Caulophyllum thalactroides) - Used to stimulate the uterus to contract, thus aid in controlling bleeding due to inadequate uterine contractability.

  • Bayberry (Myrica cerifera) - Used in this formula for its astringent action due to tannin content of the herb.

  • Yarrow (Achillea millefolium) - The herb's tannins cause an astringent action that prevents and treats excessive bleeding.

  • Capsicum (Capsicum frutescens, C. annum) - The stimulating effects of capsicum are well-known to anyone who has ever placed a bit of the pepper, but capsicum is also known herbally as a styptic to halt bleeding. While too much capsicum alone, given repeatedly, could stimulate enough to possibly increase bleeding, in combination with these other excellent anti-hemorrhagic herbs, it serves as a stimulant to get the other herbs into the system quickly for efficient bleeding control.

Hem Halt may be taken at a dosage of 1 teaspoon, held under the tongue for 2-3 minutes, to be repeated every 5 minutes until professional medical care can be accessed.

Mastitix (Echinacea herb, German chamomile, Red root, Baptisia root, Boneset, Yarrow, Elderflower and Usnea)
This formula used to treat breast infections contains herbs to fight infection as well as those to stimulate lymphatic flow to cleanse the body of the infection. Breast infections are best treated with complete rest, a glass (8 ounces) of water each hour she's awake and nursing baby often (no more than 2 hours between "nursies") on affected breast (do not neglect the other breast, though, or you'll be facing another infection in a few days). Clogged milk ducts showing a red, sore spot on the breast, if promptly treated with nursing, rest and water will help mom avoid the need for even such a great herb formula as Mastitix!

  • Echinacea (Echinacea purpurea, E. angustifolia) - Used in this formula for immune stimulating and tissue-healing properties. Contraindicated for persons with chronic, auto-immune disease.

  • German chamomile (Matricaria chamomilla, M. recutita) - We included this great herb for antiinflammatory purposes. Chamomile also has antidiabetic action, some phytoestrogenic effects that may be a cancer preventive for estrogen-dependent and estrogen-independent cancers. Exerts an antispasmodic action on the gastrointestinal tract. No known contraindications.

  • Red root - Red root is an excellent stimulant to get a sluggish lymphatic system moving. This is why we include it in our mastitis formula. Safe for use as intended.

  • Baptisia root (Baptisia tinctoria) - This herb is also called Wild indigo and is used for its potent antimicrobial and lymphatic cleansing properties. Baptisia also reduced phlegm and is good for persistent infections not responding to other milder herbs. Do not exceed 3 teaspoons of a single of baptisia daily, as high doses can cause vomiting. In the amount in this formula at the recommended dosage, this should not pose a problem.

  • Boneset (Eupatorium perfoliatum) - Boneset has been studied for its ability to increase both granulocytes and macrophages (white cells) in our immune system. When combined with echinacea and baptisia, boneset also can increase phagocytosis (the process by which our white cells literally "eat up" the invading pathogen). This herb should only be used for short periods of times of acute infections, definitely not on a daily basis for long-term use. Persons with liver problems should not consume this herb.

  • Yarrow (Achillea millefolium) - Useful for loss of appetite, dyspeptic ailments such as mild, spastic discomforts of the GI tract. We use it in this formula for its astringent properties and usefulness in fighting infections when combined with echinacea and elderflowers. Contraindicated in persons with allergies to members of Compositae family.

  • Elderflower (Sambucus nigra) - Although elder is best known for use in treating cold and flu, we use it here for the general achiness associated with breast infections. No known contraindications.

  • Usnea (Usnea spp.) - Antimicrobial and antiinflammatory, although primarily used in mouth and throat infections. No known contrindications.

Mastitix may be taken 1/4-1/2 teaspoon every 2 hours during the acute phase of the infection. When symptoms begin to subside, begin weaning off the herb formula by increasing the time between administration by one hour each time while continuing to nurse, nurse, nurse!

MegaMam (Milk thistle, Chastetree berries, Fennel, Borage, Red raspberry and Lemon balm)
A formula designed to increase breastmilk production. Even though the bottle may state that it is to be used in the first six weeks after baby's born, mom can use this consistently or as needed at any point while breastfeeding.

  • Milk thistle (Silybum marianum) - While most of the research and medicinal use of milk thistle centers on it potent liver protective and liver supportive properties, milk thistle is also showing promise as a kidney protective herb and certainly is traditionally use to increase mother's milk. No known contraindications.

  • Chastetree berries (Vitex agnus-castus) - While primarily used for irregularities of the menstrual cycle and PMS symptoms, chastetree berries are also used for tension and swelling in the breasts and to increase breastmilk. While chastetree is used to lower prolactin levels in women experiencing amenorrhea due to excessive levels, this does not seem to be the case for breastfeeding moms. Chastetree's action is more of one adapting to the current needs of the body, as clear evidence of increased lactation was observed in research. No known contraindications. 

  • Fennel (Foeniculum vulgare) - Used primarily for mild, spastic gastrointestinal ailments, sense of fullness and flatulence as well as excess mucus conditions of the respiratory tract. Fennel has reported uses to increase breast milk and increase libido. Contraindicated for pregnancy.

  • Borage (Borage officinalis) - Borage is reported as an herb to use primarily to increase breastmilk. The oils in borage have anti-inflammatory and antihypertensive actions. Research continues to try to ascertain whether borage contains pyrrolizidine alkaloids, which would make it unsuitable for pregnancy, lactation, the very young and anyone with liver compromise on a long-term, daily basis.

  • Red raspberry (Rubus idaeus) - Traditionally used to support a healthy pregnancy. Used in this formula to continue to help mom's uterus recover from childbirth. No known contraindications.

  • Lemon balm (Melissa officinalis) - Lemon balm's actions as an antimicrobial, antiviral and sedative are utilized in this formula to calm mother and avoid breast infections. No known contraindications.

MegaMam may be taken as directed on the bottle to support abundant breastfeeding!

Formulas Considered Safe for Pregnancy and Lactation that may also be used by the Whole Family for healthy support of body functions:


Circulatone (Bilberry, Rosehips, Cleavers and Ginkgo)
This formula is designed to gently, yet effectively support the circulatory system by increasing the integrity of capillaries and venous walls and promoting better circulation throughout the entire body.

  • Bilberry (Myrtilli fructus) - Bilberry has been specifically studied for its beneficial effect on varicose veins during pregnancy. It has also been studied for treating general circulatory disorders, glaucoma, cataracts, macular degeneration, poor night vision and diabetic/hypertensive retinopathy. Some studies have even indicated an effect similar to that of insulin due to the anthocyanoside components of the herb. No known contraindications for this herb for pregnancy, nursing, children under 2 or persons over 65.

  • Rosehips (Rosa canina, R. psudofructus) - The high vitamin C content of this herb makes it ideal for aiding circulatory health since vitamin C increases capillary strength. No known contraindications.

  • Cleavers (Galium aparine) - Used in this formula primarily for its astringent effect to tone the circulatory system. Cleavers are also used as a mild diuretic and lymphatic cleanser. Since this herb is commonly used for children's herbal medicine, there are no known contraindications.

  • Ginkgo (Ginkgo biloba) - This highly valued herb is included in this formula due to its documented protective effects on the vascular system. Research has shown an ability to relax blood vessels, to protect against capillary permeability, to inhibit platelet aggregation, and to decrease ischemia and edema. Other effects of ginkgo include: cognitive enhancement, relief of altitude sickness, antiarthritic and analgesic effects and relief of pain in intermittent claudication.

Circulatone may be taken by anyone wishing to provide general support of their circulatory system, but it would be especially helpful to those with varicose veins of the legs or rectum (hemorrhoids). A dosage of 1/2 teaspoon two to three times daily is generally used. The addition of 1/4 to 1/2 teaspoon of horse chestnut TincTract may be added to this regimen for more significant support for varicose veins.

Contract Ease (Cramp bark, Wild yam, Black haw, Scullcap, Valerian root, Hops, Chamomile, Fennel, and Catnip)
This is a potent antispasmodic formula that is particularly of benefit after childbirth to ease the uterine cramps (afterbirth pains) that occur particularly during the first week or two following birth while nursing baby. Contract Ease may also be used for painful menstruation or uterine cramps at other times, even premature labor pain until medical care could be accessed.

  • Cramp bark (Viburnum opulus) - The relaxing effect on the uterus combined with a high tannin content make this herb very useful for cramping and bleeding during menstrual periods or following childbirth. While promoting pain relief by relieving excessive cramps, the tannins prevent excessive bleeding. No known contraindications.

  • Wild yam (Dioscorea villosa) - Used in this formula for its antispasmodic effect, with particular affinity for the pelvic region. Considered safe for use for use as directed.

  • Black haw (Viburnum prunifolium) - Relaxant and pain-reliever due to salicin content.

  • Scullcap (Scutellaria laterifolia, S. Baicalensis) - Used for its sedative and calming effects. Considered safe for use as directed.

  • Valerian root (Valeriana officinalis) - A fine antispasmodic herb, also known for treating insomnia. Interestingly, valerian has also been studied in the treatment of angina, where it decreases the frequency and shortens the duration of anginal attacks. Contrary to some popular herbals, valerian is non-habit-forming and does not cause unpleasant grogginess. No known contraindications.

  • Hops (Humulus lupulus) - The oils in this herb have been shown to have sedative/hypnotic effects as well as antispasticity effects. Hops are also believed to be phytoestrogenic in activity as well as a mild antimicrobial.

  • Chamomile (Matricaria chamomilla, M. recutita) - Used in this combination for its antispasmodic as well as antianxiety effects. Chamomile also has antidiabetic action, some phytoestrogenic effects that may be a cancer preventive for estrogen-dependent and estrogen-independent cancers. Exerts an antispasmodic action on the gastrointestinal tract. Safe for use in pregnant and nursing mothers, children under 2 and persons over 65.

  • Fennel (Foeniculum vulgare) - Used to increase breastmilk, has antimicrobial action against Listeria monocytogenes and Salmonella enteritidis, and a stimulant to the gastrointestinal tract in cases of dyspepsia, such as mild GI afflictions, fullness and flatulence. Considered safe for use as directed.

  • Catnip (Nepeta cataria) - Has a sedative, calming effect similar to valerian and is also useful for treating anxiety, digestive disorders, colic and for its anti-inflammatory effect in arthritis and joint conditions.

Contract Ease may be taken up to 1 teaspoon every 2-4 hours as needed for relief from cramping. Even though the bottle states that it should not be used more than a week due to valerian content, the newest research no longer supports this caution.

GastroCare (Artichoke leaf extract)
GastroCare is named because of its medicinal use for dyspeptic conditions of the GI tract. Artichoke leaf extract provides relief from bloating and indigestion or just plain overeating (don't make this a habit, but sometimes, we all imbibe too much before realizing we've had sufficient). This is a particularly helpful digestive aid for pregnant mothers to take with meals to avoid the uncomfortable slow digestion that occurs due to increased progesterone levels.

GastroCare may be taken 1/2 teaspoon with or after meals, as needed, each day.

IntestiCalm (Meadowsweet, German chamomile, Slippery elm, Ginger, Blackberry, Red raspberry and Cinnamon)
IntestiCalm formula is designed to soothe inflammation in the bowel due to gastrointestinal irritation or infection, reduce intestinal cramping associated with nonspecific acute diarrhea and provide an astringent effect on the bowel during diarrhea. IntestiCalm would also be an appropriate herbal treatment for inflammatory conditions of the gastrointestinal tract as well as Irritable Bowel Syndrome prevention and treatment. Pregnant mothers should not use the formula on a long-term daily basis; only as needed for diarrhea.

This formula is a wonderful anti-diarrhea, anti-spasmodic and anti-inflammatory of the GI tract formula for the Whole Big Kid and Adult Family members. Children under 16 may want to avoid the formula due to meadowsweet's salicin content, which has the theoretical potential to cause Reye's syndrome, even though most professional herb textbooks do not support this caution. The German Commission E Monographs do not list meadowsweet with any contraindications, side effects or interactions with other drugs. 

  • Meadowsweet (Filipendula ulmaria) - Excellent antimicrobial herb with antiulcer action on gastrointestinal mucus membrane. Other known uses for meadowsweet include supportive therapy for colds, antioxidant activity, and some anticancer action on cervical dysplasia or carcinoma of the vagina. Three studies have found an anticoagulant effect similar to heparin exhibited by oral administration of the herb. No known contraindications.

  • German chamomile (Matricaria chamomilla, M. recutita) - Used in this combination for its antispasmodic effect on the gastrointestinal tract. Chamomile also has antidiabetic action, some phytoestrogenic effects that may be a cancer preventive for estrogen-dependent and estrogen-independent cancers. Exerts a general antispasmodic action and antianxiety effect. Safe for use in pregnant and nursing mothers, children under 2 and persons over 65.

  • Slippery elm (Ulmus rubra, U. fulva) - Used traditionally to treat gastritis and gastric and duodenal ulcers, as well as useful for coughs and skin wounds or inflammation. Use in our formula for soothing effect on GI mucus membrane as well as bulking agent for loose, watery stools. Safe for use as directed.

  • Ginger (Zingiber officinale) - Excellent antispasmodic for the gastrointestinal tract. I've found nothing better to promptly quiet intestinal cramps and relieve nausea and vomiting. Ginger is also anti-inflammatory, digestive aid, antiulcer, antiplatelet, fever-reducer, antimicrobial and an all-around wonderful antioxidant. Contraindicated in persons with gallstones.

  • Blackberry (Rubi fruticosi folium) and Red raspberry (Rubus idaeus) - Both of these herbs are used for their astringent action that has a spec ific medicinal effect on nonspecific, acute diarrhea and mild inflammation of the mucosa of the mouth and throat. No known contraindications.

  • Cinnamon (Cinnamomum spp.) - Used for loss of appetite, dyspeptic complaints such as mild, spastic condition of the gastrointestinal tract, bloating and flatulence. While there is a contraindication during pregnancy, the very minute amount in this formula would be less than one would get on a piece of cinnamon toast, which is not contraindicated for pregnancy. Persons with allergy to cinnamon or Peruvian balsam should not use this formula.

IntestiCalm may be taken at a dosage of 1/4 teaspoon with every loose bowel movement in conjunction with a diet of applesauce, barley water and carob powder. Do not exceed 3 teaspoons daily.

Lung Tonic (Mullein, Wild cherry bark, Chestnut, Astragalus root, peppermint, plantain, chickweed, pleurisy root, elecampane and horehound)

This formula is patterned after the best-selling Lungs Plus formula but does not contain coltsfoot, making this a safer alternative for pregnant and nursing moms and young children. Pregnant and nursing mothers and young children should not exceed dosages of 8 teaspoons daily. Recommended dosage is 1/2 teaspoon every 2-4 hours.

Morning Soothe (Ginger, Lemon balm, German chamomile, Red raspberry and Peach leaf)
Although this formula was designed for pregnant moms to use for morning sickness, there is no reason all family members with nausea and/or vomiting could not benefit from the antispasmodic and tummy-soothing effect of this herbal formula.

  • Ginger (Zingiber officinale) - Excellent antispasmodic for the gastrointestinal tract. I've found nothing better to promptly quiet intestinal cramps and relieve nausea and vomiting. Ginger is also anti-inflammatory, digestive aid, antiulcer, antiplatelet, fever-reducer, antimicrobial and an all-around wonderful antioxidant. Contraindicated in persons with gallstones. Ginger has actually been studied to provide improvement or relief from hyperemesis gravidum, a condition in pregnancy in which mom can keep nothing down.

  • Lemon balm (Melissa folium) - Soothes the gastrointestinal tract, relieving functional complaints as well as improves nervous sleeping disorders. No known contraindications.

  • German chamomile (Matricaria chamomilla, M. recutita) - - Used in this combination for its antispasmodic effect on the gastrointestinal tract. Chamomile also has antidiabetic action, some phytoestrogenic effects that may be a cancer preventive for estrogen-dependent and estrogen-independent cancers. Exerts a general antispasmodic action and antianxiety effect. Safe for use in pregnant and nursing mothers, children under 2 and persons over 65.

  • Red raspberry (Rubus idaeus) - Used traditionally to relieve morning sickness, and that's our use here.

  • Peach leaf (Prunus persica) - Traditionally used for relieving morning sickness in pregnancy. 

Morning Soothe may be taken 1/4 - 1/2 teaspoon as needed throughout the day. Pregnant mothers may want to take a pre-rising dose 30 minutes before getting out of bed to avoid that initial getting out of bed nausea.

Move E-Z (Dandelion, Yellow dock, Ginger and Dark plum)
This herbal combination supports regular bowel movements without causing intestinal cramps, which could be problematic for young children, pregnant mothers and the elderly. Although there is a stated caution about using this formula for more than 3 days due to potential for causing bowel dependence upon the formula, further research indicates that even yellow dock is such a mild anthraquinone-containing herb, daily use during periods of need would be acceptable.

  • Dandelion (Taraxacum officinale, T. Laevigatum) - Dandelion provides liver support by stimulating bile flow, stimulating appetite, relieving dyspepsia and providing a mild diuretic effect. Contraindicated in cases of bile duct obstruction gallbladder empyema, ileus. Should only be used in the presence of gallstones in consultation with a physician.

  • Yellow dock (Rumex crispus) - Mild laxative action, but the tannin's astringent effect prevents it from causing an "explosive" laxative action. Considered safe when used as directed.

  • Ginger (Zingiber officinale) - Excellent antispasmodic for the gastrointestinal tract, which is why we've included it to offset any cramping that might possibly occur when using yellow dock, an anthraquinone-containg herb (stimulates peristaltic activity of the intestinal tract). I've found nothing better to promptly quiet intestinal cramps and relieve nausea and vomiting. Ginger is also anti-inflammatory, digestive aid, antiulcer, antiplatelet, fever-reducer, antimicrobial and an all-around wonderful antioxidant. Contraindicated in persons with gallstones.

  • Dark plum - Fiber encourages regular bowel movements, and plums are known for their bowel-stimulating effects.

Move E-Z may be taken 1/2 to 1 teaspoon every 3-4 hours to achieve a bowel movement. Once bowel "action" has been stimulated, a maintenance dose would be 1/2 to 1 teaspoon twice daily. Anytime a lack of regular bowel movements is occurring, we always need to make sure that we are drinking 2 quarts of water daily (lemon added to room temperature water in the early morning is a wonderful natural bowel stimulant) and eating plenty of fruits, vegetables and whole grains.

RespaClear (Echinacea herb, Ginger, Elderberries and Mullein)
This formula is designed to provide immune support for colds and flu, fight other respiratory infections and soothe any stomach upset that "draining mucus" may cause. This formula may be taken daily during flu season as a preventive, with the dosage increased if actual exposure to flu occurs.

  • Echinacea (Echinacea purpurea, E. angustifolia) - Used as immuno-supportive therapy for colds, chronic infections of the respiratory tract and lower urinary tract as well as external use for poorly healing wounds and chronic ulcerations. Contraindicated in persons with systemic auto-immune disease.

  • Ginger (Zingiber officinale) - Ginger is anti-inflammatory, digestive aid, antiulcer, antiplatelet, fever-reducer, antimicrobial and an all-around wonderful antioxidant. Serves as an excellent antispasmodic for the GI tract and anti-nausea herbal medicine. Contraindicated in persons with gallstones.

  • Elderberries (Sambucus nigra) - Elderberry syrup (or TincTracts) can provide excellent prevention for colds and flu. No known contraindications.

  • Mullein (Verbascum flos) - Used for mucous conditions (catarrhs) of the respiratory tract. No known contraindications. 

RespaClear may be taken 1/4 teaspoon every 2 hours during the acute phase of a cold or flu with additional supplementation of vitamin C and garlic. If taken as a preventive during flu season, a daily dose of 1/2 to 1 teaspoon twice daily may be used. If actual exposure to influenza occurs, dosage should be increase to 1/4 teaspoon every two hours or 1/2 teaspoon every 4 hours.

Snooze-EZ (Skullcap, German chamomile, Passion flower, Valerian, Oatstraw and Linden flower) This formula may be used for insomnia to aid in inducing restful sleep that does not cause a "hangover" or groggy feeling the following morning. Daily long-term use is not advised, although short-term daily use may be acceptable. The formula could also be used anytime someone needs just a bit of calming from nervous anxiety.

  • Skullcap (Scutellaria laterifolia, S. baicalensis) - Traditionally used to treat seizure disorders, inflammation, spastic disorders and high cholesterol as well as sleep disorders.

  • German chamomile (Matricaria chamomilla, M. recutita) - - Used in this combination for its antianxiety effect. Chamomile also has antidiabetic action, some phytoestrogenic effects that may be a cancer preventive for estrogen-dependent and estrogen-independent cancers. Exerts a general antispasmodic action and a particular antispasmodic effect on the GI tract.. Safe for use in pregnant and nursing mothers, children under 2 and persons over 65.

  • Passion flower (Passiflora incarnata) - This herb is used for its antianxiety and mild sedative effects. Passionflower makes a good addition to our formula due to its primary use for sleep disorders due to a feeling of nervous restlessness. No known contraindications.

  • Valerian (Valeriana officinalis) - Medicinal uses are primarily for restlessness and sleeping disorders based on nervous conditions. No known contraindications. Although some herbals state that valerian should not be used daily long-term; there is actually no research to support this caution.

  • Oatstraw (Avena stramentum) - Although this herb is used mostly for external inflammation or scaly skin with itching, the traditional internal use is for mild sedative purposes, thus we include it in our formula.

  • Linden flower (Tilia europaea) - Reduces nervous tension and helps prevent atherosclerosis. The German Commission E Monographs list linden as a medicinal treatment for colds and cold-related coughs.
    Snooze-EZ may be taken 1/2 teaspoon 30 minutes before bedtime.

Tri Iron (Nettle leaf, Yellow dock, Red raspberry, Dandelion, and Anise)
Most of the herbs in this formula are high in iron, with anise being an herb known to increase absorption of iron. 

  • Nettle leaf (Urtica dioica) - Nettles are medicinally used for their anti-allergy and anti-inflammatory properties (for allergies and joint and arthritic pain) as well as showing promise in slowing progression of prostate cancer. We include them in this formula because of the high chlorophyll content which traditionally is used to boost the body's absorption of iron.

  • Yellow dock (Rumex crispus) - This herb is high in iron and is commonly used by midwives to aid in bringing pregnant mother's hemoglobin levels up to optimal ranges before childbirth.

  • Red raspberry (Rubus idaeus) - Another herb high in iron that also helps offset the mild bowel stimulating aspect of yellow dock.

  • Dandelion (Taraxacum officinale) - Excellent mild liver support that shows effectiveness in the treatment of colitis and urinary disorders due to its mild diuretic effect. This herb has a good iron content, making it a helpful addition to the Tri Iron formula.

  • Anise (Pimpinella anisum) - Anise has been shown to increase the body's uptake of iron. It is also used for dyspeptic tummy conditions as well as an expectorant for mucus conditions of the respiratory tract. Other actions include: mildly antispasmodic and antibacterial.
    Tri Iron may be taken by anyone desiring to support healthy hemoglobin levels in the body by taking 1/2 to 1 teaspoon twice daily. 

Uri Care with Cranberry (Dandelion, Marshmallow, Cornsilk, Cleavers herb and Cranberry)  This is the "pregnancy safe" Uri Care formula in the Tri Light line of liquid herbal products. We have added the addition of cranberry as an added anti-infective for mild or chronic symptoms of cystitis (urinary tract infection). This formula may be safely used daily throughout pregnancy and may be safely used by young children and the elderly. As with any urinary disorder, increasing water intake is very important. At the first sign of urinary discomfort, drink 8 ounces of water with a lemon squeezed into the water every hour throughout the day.

  • Dandelion (Taraxacum officinale) - Excellent mild liver support that shows effectiveness in the treatment of colitis and urinary disorders due to its mild diuretic effect. This herb has also been used in the treatment of kidney stones, although this is not our purpose with this formula.

  • Marshmallow (Althaea officinalis) and Cornsilk (Zea Mays) - Both of these herbs are mucilaginous, thus they are used in this formula to soothe inflamed mucus membranes and tissue in the urinary tract. Cornsilk works extremely well to soothe the burning often associated with cystitis.

  • Cleavers (Galium aparine) - Diuretic in properties as well as serving as a lymphatic cleanser and mild astringent.

  • Cranberry (Vaccinium macrocarpon, V. oxycoccus, V. erythrocarpum) - Cranberry is primarily used to prevent urinary tract infections and prevent recurrence of kidney stones due to its ability to decrease ionized calcium in urine by 50%.

Uri Care may be taken 1/2 - 1 teaspoon every 3-4 hours as needed for prevention of urinary tract infections.

 

 
© 2008 Shonda Parker.  All educational material on this website is copyrighted by Shonda Parker.
 
The educational material on this website is for informational purposes only and is not intended to serve as a substitute for professional medical care. Please consult your health care practitioner for any health concern.